Weaving Balance into Business

€190

Our gatherings will be motivating and help put you on track for your day ahead.

Format

8 sessions

Weekly on Fridays – 9.30am – 10.45am sessions – starts 13th Feb2026

  • Arrival / Opening CircleCheck in
  • 20 min presentation on particular topic
  • Remaining time will be group coaching.
  • One topic weekly to avoid overload of information.
  • Invitation to take practical easy steps to integrate the concepts shared.
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Weaving Balance into Business circle is designed to support you to build a new relationship with your nervous system (ns) in a safe small group, learning and growing together.

The purpose is to empower you to resource yourself and rewire old patterns and break free of limiting beliefs and sabbotaging behaviours. As well as creating a healthier ns to reduce stress and increase ease and flow.


Evolving and Growing Together

Is this your time to allow more authenticity, ease, connection and balance into your business and life?

Starting and growing a business brings its own challenges. Society conditions us  ‘to make it happen’  often ignoring the pressure and misalignment that our body is experiencing, it can be exhausting.  Eventually this has consequences often leading to stress, burn out and frustration.

Usually the buzz of doing what we love can mask the effort for a while, until it doesn’t anymore.

We repeat our nervous system patterning and conditioned beliefs in our business until we stop and recognise, we are not our conditioned beliefs or our nervous system (n.s.). We are not our nervous system wiring or our conditioned beliefs and behaviours.

This coaching circle is focused on befriending our nervous system, reducing stress and increasing balance and ease.


Emphasis on Showing Up

This is not a training programme, I will share short presentations with you.  For confidentiality purposes and for reasons set out below, I will not be recording our sessions.

Why not?

If I do that, I will then start to make this a lot of extra work for me and I will most likely fall into one of the very traps I am encouraging you to recognise, which is over servicing and undervaluing.

Equally, it will impact the freedom to talk freely if it is recorded, which is counter intuitive to our prupose.

And the extra work would mean I would need to charge more and I want this to be accessible, supportive space for business owners to show up as themselves.

And lastly, this way I will enjoy it more and be able to fully show up in all my authenticity for you. This is part of my role model channel (human design language), where by doing it my way it gives permission to others to do it their way too. Win, win!

You may not be able to show up every time, that is ok. We won’t be marking you absent. For some sessions you might be in the car or eating breakfast or taking your morning walk, whatever works for you. If your household is busy in the mornings , maybe you need to give yourself a weekly permission slip not be involved in the morning rush.

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